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All Bran Yoghurty Flakes With 125ml Skimmed Milk

Carbs in Kellogg's All Bran Yoghurty Flakes With 125ml Skimmed Milk

Kellogg's All Bran Yoghurty Flakes With 125ml Skimmed Milk (1 serving) contains 30g total carbs, 26g net carbs, 3.5g fat, 8g protein, and 172 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

8 g
Fats

3.5 g

172 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

171.9 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

180 mg
Folate

96 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.1 mcg
Vitamin D

0 mcg