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Carbs in Coles Mashed Potato
Coles Mashed Potato (1 serving) contains 18g total carbs, 18g net carbs, 6.8g fat, 1.7g protein, and 134 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
1.7 g
Fats
6.8 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
134.1 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
1.7 g
Fat
6.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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