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Cream Puffs Prepared From Recipe Shell With Custard Filling

Carbs in Cream Puffs Prepared From Recipe Shell With Custard Filling

Cream Puffs Prepared From Recipe Shell With Custard Filling (1 oz) contains 6.5g total carbs, 6.4g net carbs, 4.4g fat, 1.9g protein, and 73 calories.

  • Net Carbs

    6.4 g

  • Fiber

    0.1 g

  • Total Carbs

    6.5 g

  • Protein

    1.9 g

  • Fats

    4.4 g

73 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    73.1 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.4 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    4.4 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      38 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.7 mg

  • Iron

    0.3 mg

  • Magnesium

    3.4 mg

  • Phosphorus

    30.9 mg

  • Potassium

    32.6 mg

  • Sodium

    96.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    50.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.4 mg

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