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Recipes Poached Eggs On Manchego Polenta Croutons With Spinach

Carbs in Whole Foods Market Recipes Poached Eggs On Manchego Polenta Croutons With Spinach

Whole Foods Market Recipes Poached Eggs On Manchego Polenta Croutons With Spinach (1 serving) contains 54g total carbs, 48g net carbs, 9g fat, 15g protein, and 360 calories.

Net Carbs

48 g
Fiber

6 g
Total Carbs

54 g
Protein

15 g
Fats

9 g

360 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 170g

Nutrient

Value

Calories

360 kCal
Total Carbs

54 g
- Net Carbs
  
  48 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  230 mg
Glycemic Load

-

Supplemental

Value

Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg