#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach And Mushroom Egg White Omelette

Carbs in Cedarlane Spinach And Mushroom Egg White Omelette

Cedarlane Spinach And Mushroom Egg White Omelette (1 serving) contains 18g total carbs, 16g net carbs, 12g fat, 23g protein, and 270 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

23 g
Fats

12 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

270 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

0.7 mg
Sodium

670 mg
Vitamin A

225 mcg
Vitamin C

6 mg
Vitamin D

0 mcg