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Chopped Cooked Ham

Carbs in The Deli Shop Chopped Cooked Ham

The Deli Shop Chopped Cooked Ham (2 slices) contains 4g total carbs, 4g net carbs, 4g fat, 8g protein, and 80 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    8 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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