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Carbs in Tesco Kitchen Cupboard Tins Packets & Jars Tinned Meat Pies Cooked Ham And Pork Spam Lite Chopped
Tesco Kitchen Cupboard Tins Packets & Jars Tinned Meat Pies Cooked Ham And Pork Spam Lite Chopped (1 serving) contains 2.2g total carbs, 2.1g net carbs, 17g fat, 16g protein, and 227 calories.
- Net Carbs - 2.1 g 
- Fiber - 0.1 g 
- Total Carbs - 2.2 g 
- Protein - 16 g 
- Fats - 17 g 
227 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 227 kCal 
- Total Carbs - 2.2 g - Net Carbs - 2.1 g 
- Fiber - 0.1 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 16 g 
- Fat - 17 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 890 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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