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Westphalian Smoked Ham

Carbs in Unearthed Westphalian Smoked Ham

Unearthed Westphalian Smoked Ham (1 serving) contains 1g total carbs, 1g net carbs, 2g fat, 20g protein, and 104 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    20 g

  • Fats

    2 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg