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Carbs in Safeway Kitchens Mashed Potatoes
Safeway Kitchens Mashed Potatoes (0.66 cup) contains 20g total carbs, 20g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 0.66 cup
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Sodium
220 mg
Vitamin A
90 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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