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Carbs in El Monterey Enchiladas Cheese
El Monterey Enchiladas Cheese (1 ench w/ sce & garn) contains 22g total carbs, 19g net carbs, 15g fat, 11g protein, and 250 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
11 g
Fats
15 g
250 cals
Nutritional Facts
- Serving Size: 1 ench w/ sce & garn
- Serving Weight: 227g
Nutrient
Value
Calories
250 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
990 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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