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Carbs in Progresso Light Chicken & Cheese Enchilada Soup
Progresso Light Chicken & Cheese Enchilada Soup (1 cup) contains 9g total carbs, 8g net carbs, 3g fat, 7g protein, and 90 calories.
- Net Carbs - 8 g 
- Fiber - 1 g 
- Total Carbs - 9 g 
- Protein - 7 g 
- Fats - 3 g 
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 250g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 9 g - Net Carbs - 8 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 3 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - 1 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 30 mg 
- Iron - 0.5 mg 
- Potassium - 410 mg 
- Sodium - 650 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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