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Enchilada With Beef And Cheese, No Beans

Carbs in Enchilada With Beef And Cheese, No Beans

Enchilada With Beef And Cheese, No Beans (1 enchilada) contains 16.2g total carbs, 13.5g net carbs, 11.9g fat, 10.5g protein, and 210 calories.

Net Carbs

13.5 g
Fiber

2.7 g
Total Carbs

16.2 g
Protein

10.5 g
Fats

11.9 g

210 cals

Quantity

Serving Size

Serving Size: 1 enchilada
Serving Weight: 105g

Nutrient

Value

Calories

210 kCal
Total Carbs

16.2 g
- Net Carbs
  
  13.5 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

11.9 g
- Monounsat. Fat
  
  4.2 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  31.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

152.3 mg
Iron

1.3 mg
Magnesium

35.7 mg
Phosphorus

219.5 mg
Potassium

351.8 mg
Sodium

215.3 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

7.8 mcg
Folate

11.6 mcg
Vitamin A

59.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin C

13.1 mg
Vitamin D

0.1 mcg
Vitamin K

4.3 mcg
Vitamin E

0.9 mg
Choline

22.6 mg