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Beef Flank Steak Broiled Trimmed To 0" Fat

Carbs in Beef Flank Steak Broiled Trimmed To 0" Fat

Beef Flank Steak Broiled Trimmed To 0" Fat (1 steak (yield from 475 g raw meat)) contains 0g total carbs, 0g net carbs, 31.5g fat, 105.9g protein, and 735 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    105.9 g

  • Fats

    31.5 g

735 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 475 g raw meat)
  • Serving Weight: 383g

Nutrient

Value

  • Calories

    735.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    105.9 g

  • Fat

    31.5 g

    • Monounsat. Fat

      12.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      13 g

    • Cholesterol

      302.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76.6 mg

  • Iron

    6.7 mg

  • Magnesium

    88.1 mg

  • Phosphorus

    804.3 mg

  • Potassium

    1298.4 mg

  • Sodium

    214.5 mg

  • Zinc

    18.8 mg

  • Copper

    0.3 mg

  • Selenium

    112.6 mcg

  • Folate

    34.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    28.2 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    6.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    1.5 mg

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