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Chicken enchiladas, without beans or cheese

Carbs in Chicken enchiladas, without beans or cheese

Chicken enchiladas, without beans or cheese (1 each - 6" long, 6" diameter tortilla rolled) contains 15.3g total carbs, 13.4g net carbs, 4g fat, 11.7g protein, and 145 calories.

  • Net Carbs

    13.4 g

  • Fiber

    1.8 g

  • Total Carbs

    15.3 g

  • Protein

    11.7 g

  • Fats

    4 g

145 cals

Nutritional Facts

  • Serving Size: 1 each - 6" long, 6" diameter tortilla rolled
  • Serving Weight: 151.5g

Nutrient

Value

  • Calories

    144.6 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      13.4 g

    • Fiber

      1.8 g

    • Starch

      11.2 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    11.7 g

  • Fat

    4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      30 mg

  • Glycemic Load

    8.14

Supplemental

Value

  • Calcium

    31.1 mg

  • Iron

    1.3 mg

  • Magnesium

    31.3 mg

  • Phosphorus

    151.5 mg

  • Potassium

    221.3 mg

  • Sodium

    552.6 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    9.3 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    39 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.8 mg

  • Choline

    30.6 mg

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