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Oyster, Eastern, cooked

Carbs in Oyster, Eastern, cooked

Oyster, Eastern, cooked (3 ounce) contains 4.6g total carbs, 4.6g net carbs, 2.9g fat, 9.7g protein, and 87 calories.

Net Carbs

4.6 g
Fiber

0 g
Total Carbs

4.6 g
Protein

9.7 g
Fats

2.9 g

87 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

86.8 kCal
Total Carbs

4.6 g
- Net Carbs
  
  4.6 g
- Fiber
  
  0 g
- Starch
  
  0.8 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

9.7 g
Fat

2.9 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  67.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

98.7 mg
Iron

7.8 mg
Magnesium

29.8 mg
Phosphorus

165 mg
Potassium

118.2 mg
Sodium

141.2 mg
Zinc

66.9 mg
Copper

4.9 mg
Selenium

33.6 mcg
Folate

11.9 mcg
Vitamin A

22.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

14.9 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

1.5 mg
Choline

110.6 mg