#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mollusks Oyster Eastern Canned

Carbs in Mollusks Oyster Eastern Canned

Mollusks Oyster Eastern Canned (1 cup, drained) contains 6.3g total carbs, 6.3g net carbs, 4g fat, 11.4g protein, and 110 calories.

  • Net Carbs

    6.3 g

  • Fiber

    0 g

  • Total Carbs

    6.3 g

  • Protein

    11.4 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup, drained
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    110.2 kCal

  • Total Carbs

    6.3 g

    • Net Carbs

      6.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11.4 g

  • Fat

    4 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      89.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72.9 mg

  • Iron

    10.9 mg

  • Magnesium

    87.5 mg

  • Phosphorus

    225.2 mg

  • Potassium

    371 mg

  • Sodium

    181.4 mg

  • Zinc

    147.3 mg

  • Copper

    7.2 mg

  • Selenium

    58 mcg

  • Folate

    14.6 mcg

  • Vitamin A

    145.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    31 mcg

  • Vitamin C

    8.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.4 mg