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Beef Products New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised

Carbs in Beef Products New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised

Beef Products New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 7.2g fat, 25.4g protein, and 167 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.4 g

  • Fats

    7.2 g

167 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    166.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.4 g

  • Fat

    7.2 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      74 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    2.4 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    122.4 mg

  • Potassium

    128.4 mg

  • Sodium

    21.3 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Vitamin A

    8.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.7 mg

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