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Oyster Eastern Wild Raw

Carbs in Oyster Eastern Wild Raw

Oyster Eastern Wild Raw (1 cup) contains 6.7g total carbs, 6.7g net carbs, 4.2g fat, 14.2g protein, and 126 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0 g

  • Total Carbs

    6.7 g

  • Protein

    14.2 g

  • Fats

    4.2 g

126 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    126.5 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      6.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    14.2 g

  • Fat

    4.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      99.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    146.3 mg

  • Iron

    11.4 mg

  • Magnesium

    44.6 mg

  • Phosphorus

    240.6 mg

  • Potassium

    386.9 mg

  • Sodium

    210.8 mg

  • Zinc

    97.5 mg

  • Copper

    7.1 mg

  • Selenium

    48.9 mcg

  • Folate

    17.4 mcg

  • Vitamin A

    32.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    21.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    2.1 mg