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Squab, pigeon or dove, skin eaten

Carbs in Squab, pigeon or dove, skin eaten

Squab, pigeon or dove, skin eaten (3 ounce) contains 0g total carbs, 0g net carbs, 11.1g fat, 20.3g protein, and 181 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.3 g

  • Fats

    11.1 g

181 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    181.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    20.3 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      98.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    5 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    282.4 mg

  • Potassium

    217.7 mg

  • Sodium

    48.5 mg

  • Zinc

    3.3 mg

  • Copper

    0.7 mg

  • Selenium

    17.1 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    23.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    54.1 mg