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Apples With Skin Raw

Carbs in Apples With Skin Raw

Apples With Skin Raw (1 medium, about 2.5" diameter) contains 19.1g total carbs, 15.7g net carbs, 0.2g fat, 0.4g protein, and 72 calories.

Net Carbs

15.7 g
Fiber

3.3 g
Total Carbs

19.1 g
Protein

0.4 g
Fats

0.2 g

72 cals

Quantity

Serving Size

Serving Size: 1 medium, about 2.5" diameter
Serving Weight: 138g

Nutrient

Value

Calories

71.8 kCal
Total Carbs

19.1 g
- Net Carbs
  
  15.8 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  14.3 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

8.3 mg
Iron

0.2 mg
Magnesium

6.9 mg
Phosphorus

15.2 mg
Potassium

147.7 mg
Sodium

1.4 mg
Zinc

0.1 mg
Copper

0 mg
Folate

4.1 mcg
Vitamin A

22.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin C

6.4 mg
Vitamin D

0 mcg
Vitamin K

3 mcg
Vitamin E

0.3 mg