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Quail or partridge, skin eaten

Carbs in Quail or partridge, skin eaten

Quail or partridge, skin eaten (3 ounce) contains 0g total carbs, 0g net carbs, 10.3g fat, 27.6g protein, and 203 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    27.6 g

  • Fats

    10.3 g

203 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    203.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    27.6 g

  • Fat

    10.3 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    1.2 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    205.8 mg

  • Potassium

    230.5 mg

  • Sodium

    36.6 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    17.6 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    48.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    73 mg