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Apple, fresh, with skin

Carbs in Apple, fresh, with skin

Apple, fresh, with skin (1 medium - 3" diameter) contains 25.1g total carbs, 19.3g net carbs, 0.3g fat, 0.5g protein, and 95 calories.

  • Net Carbs

    19.3 g

  • Fiber

    4.4 g

  • Total Carbs

    25.1 g

  • Protein

    0.5 g

  • Fats

    0.3 g

95 cals

Nutritional Facts

  • Serving Size: 1 medium - 3" diameter
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    94.6 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      19.3 g

    • Fiber

      4.4 g

    • Starch

      0.1 g

    • Sugar

      18.9 g

    • Sugar Alcohols

      1.5 g

  • Protein

    0.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    8.1

Supplemental

Value

  • Calcium

    10.9 mg

  • Iron

    0.2 mg

  • Magnesium

    9.1 mg

  • Phosphorus

    20 mg

  • Potassium

    194.7 mg

  • Sodium

    1.8 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    5.5 mcg

  • Vitamin A

    4.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    6.2 mg