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Apples Raw Golden Delicious With Skin

Carbs in Apples Raw Golden Delicious With Skin

Apples Raw Golden Delicious With Skin (1 cup, sliced) contains 14.8g total carbs, 12.2g net carbs, 0.2g fat, 0.3g protein, and 62 calories.

Net Carbs

12.2 g
Fiber

2.6 g
Total Carbs

14.8 g
Protein

0.3 g
Fats

0.2 g

62 cals

Quantity

Serving Size

Serving Size: 1 cup, sliced
Serving Weight: 109g

Nutrient

Value

Calories

62.1 kCal
Total Carbs

14.8 g
- Net Carbs
  
  12.2 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  10.9 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6.5 mg
Iron

0.1 mg
Magnesium

5.5 mg
Phosphorus

10.9 mg
Potassium

109 mg
Sodium

2.2 mg
Zinc

0 mg
Copper

0 mg
Folate

3.3 mcg
Vitamin A

16.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.2 mg