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Apples, Raw, Without Skin, Cooked, Microwave

Carbs in Apples, Raw, Without Skin, Cooked, Microwave

Apples, Raw, Without Skin, Cooked, Microwave (1 cup, slices) contains 24.5g total carbs, 19.7g net carbs, 0.7g fat, 0.5g protein, and 95 calories.

  • Net Carbs

    19.7 g

  • Fiber

    4.8 g

  • Total Carbs

    24.5 g

  • Protein

    0.5 g

  • Fats

    0.7 g

95 cals

Nutritional Facts

  • Serving Size: 1 cup, slices
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    95.2 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      19.7 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      19.7 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    0.3 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    13.6 mg

  • Potassium

    158.1 mg

  • Sodium

    1.7 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5.1 mg