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Stuffed pasta shells, cheese filled, tomato sauce, without meat

Carbs in Stuffed pasta shells, cheese filled, tomato sauce, without meat

Stuffed pasta shells, cheese filled, tomato sauce, without meat (1 cup) contains 40.8g total carbs, 38.2g net carbs, 12.9g fat, 19g protein, and 356 calories.

  • Net Carbs

    38.2 g

  • Fiber

    2.4 g

  • Total Carbs

    40.8 g

  • Protein

    19 g

  • Fats

    12.9 g

356 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    356.5 kCal

  • Total Carbs

    40.8 g

    • Net Carbs

      38.3 g

    • Fiber

      2.4 g

    • Starch

      29.4 g

    • Sugar

      4.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    19 g

  • Fat

    12.9 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      121 mg

  • Glycemic Load

    24.25

Supplemental

Value

  • Calcium

    318.8 mg

  • Iron

    3.3 mg

  • Magnesium

    37.8 mg

  • Phosphorus

    306.4 mg

  • Potassium

    402.9 mg

  • Sodium

    1065.6 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    35.3 mcg

  • Folate

    78.1 mcg

  • Vitamin A

    164.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    5.3 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    1.5 mg

  • Choline

    94.4 mg

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