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Egg bread roll

Carbs in Egg bread roll

Egg bread roll (1 medium - 2 1/2" diameter) contains 17.8g total carbs, 17.1g net carbs, 1.7g fat, 3g protein, and 101 calories.

  • Net Carbs

    17.1 g

  • Fiber

    0.7 g

  • Total Carbs

    17.8 g

  • Protein

    3 g

  • Fats

    1.7 g

101 cals

Nutritional Facts

  • Serving Size: 1 medium - 2 1/2" diameter
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    100.5 kCal

  • Total Carbs

    17.8 g

    • Net Carbs

      17.1 g

    • Fiber

      0.7 g

    • Starch

      15.2 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0 g

  • Protein

    3 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      13.3 mg

  • Glycemic Load

    11.57

Supplemental

Value

  • Calcium

    18.3 mg

  • Iron

    1 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    40 mg

  • Potassium

    44.5 mg

  • Sodium

    197.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    8.4 mcg

  • Folate

    34.3 mcg

  • Vitamin A

    23.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    14 mg

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