#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Egg, Cheese, And Sausage On Bun

Carbs in Egg, Cheese, And Sausage On Bun

Egg, Cheese, And Sausage On Bun (1 Jack-in-the-Box sandwich) contains 27.4g total carbs, 26.3g net carbs, 41.8g fat, 33.4g protein, and 626 calories.

Net Carbs

26.3 g
Fiber

1.1 g
Total Carbs

27.4 g
Protein

33.4 g
Fats

41.8 g

626 cals

Quantity

Serving Size

Serving Size: 1 Jack-in-the-Box sandwich
Serving Weight: 213g

Nutrient

Value

Calories

626.2 kCal
Total Carbs

27.4 g
- Net Carbs
  
  26.3 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

33.4 g
Fat

41.8 g
- Monounsat. Fat
  
  16.8 g
- Polyunsat. Fat
  
  6.1 g
- Saturated Fat
  
  14.6 g
- Cholesterol
  
  302.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

247.1 mg
Iron

4 mg
Magnesium

40.5 mg
Phosphorus

383.4 mg
Potassium

455.8 mg
Sodium

1416.5 mg
Zinc

3.6 mg
Copper

0.3 mg
Selenium

29.2 mcg
Folate

78.8 mcg
Vitamin A

153.4 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.9 mg
Vitamin B6

0.4 mg
Vitamin B12

2 mcg
Vitamin C

0.6 mg
Vitamin D

1.5 mcg
Vitamin K

5.8 mcg
Vitamin E

1.3 mg
Choline

182.1 mg