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Carbs in Tostada shell, corn
Tostada shell, corn (1 each - 5" diameter) contains 7.9g total carbs, 7.2g net carbs, 2.9g fat, 0.8g protein, and 60 calories.
Net Carbs
7.2 g
Fiber
0.8 g
Total Carbs
7.9 g
Protein
0.8 g
Fats
2.9 g
60 cals
Nutritional Facts
- Serving Size: 1 each - 5" diameter
- Serving Weight: 12.33g
Nutrient
Value
Calories
59.6 kCal
Total Carbs
8 g
Net Carbs
7.2 g
Fiber
0.8 g
Starch
7.1 g
Sugar
0.1 g
Sugar Alcohols
0 g
Protein
0.8 g
Fat
2.9 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.4 g
Saturated Fat
1.3 g
Cholesterol
0 mg
Glycemic Load
4.88
Supplemental
Value
Calcium
9.4 mg
Iron
0.4 mg
Magnesium
9.4 mg
Phosphorus
24.9 mg
Potassium
29.7 mg
Sodium
81.1 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
2.6 mcg
Vitamin A
1.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.4 mg
Choline
2.2 mg
