#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Corn Taco Shells

Carbs in Ortega Whole Grain Corn Taco Shells

Ortega Whole Grain Corn Taco Shells (2 shells) contains 16g total carbs, 10g net carbs, 6g fat, 2g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    6 g

110 cals

Nutritional Facts

  • Serving Size: 2 shells
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg