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Eggplant, cooked

Carbs in Eggplant, cooked

Eggplant, cooked (0.5 cup) contains 4.3g total carbs, 3g net carbs, 0.1g fat, 0.4g protein, and 17 calories.

Net Carbs

3 g
Fiber

1.2 g
Total Carbs

4.3 g
Protein

0.4 g
Fats

0.1 g

17 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 49.5g

Nutrient

Value

Calories

17.3 kCal
Total Carbs

4.3 g
- Net Carbs
  
  3 g
- Fiber
  
  1.2 g
- Starch
  
  0.3 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0.1 g
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

1.54

Supplemental

Value

Calcium

3 mg
Iron

0.1 mg
Magnesium

5.5 mg
Phosphorus

7.4 mg
Potassium

60.9 mg
Sodium

0.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

6.9 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0.2 mg
Choline

4.7 mg