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Eggplant Cooked In Fat

Carbs in Eggplant Cooked In Fat

Eggplant Cooked In Fat (1 eggplant) contains 46.8g total carbs, 33.2g net carbs, 17.1g fat, 4.5g protein, and 328 calories.

Net Carbs

33.2 g
Fiber

13.6 g
Total Carbs

46.8 g
Protein

4.5 g
Fats

17.1 g

328 cals

Quantity

Serving Size

Serving Size: 1 eggplant
Serving Weight: 566g

Nutrient

Value

Calories

328.3 kCal
Total Carbs

46.8 g
- Net Carbs
  
  33.2 g
- Fiber
  
  13.6 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

17.2 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  7.6 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

39.6 mg
Iron

1.4 mg
Magnesium

56.6 mg
Phosphorus

84.9 mg
Potassium

662.2 mg
Sodium

2796 mg
Zinc

0.6 mg
Copper

0.3 mg
Selenium

0.6 mcg
Folate

73.6 mcg
Vitamin A

226.4 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

1.5 mg
Vitamin B12

2.9 mcg
Vitamin C

6.8 mg
Vitamin D

0.6 mcg
Vitamin K

42.5 mcg
Vitamin E

7.8 mg
Choline

52.6 mg