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Keto Christmas Ham

Carbs in Keto Christmas Ham

Keto Christmas Ham (1 servings) contains 3.4g total carbs, 1.1g net carbs, 7.8g fat, 16.5g protein, and 109 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.1 g

  • Total Carbs

    3.4 g

  • Protein

    16.5 g

  • Fats

    7.8 g

109 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    108.7 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      1.1 g

    • Fiber

      0.1 g

    • Starch

      0.1 g

    • Sugar

      1 g

    • Sugar Alcohols

      2.3 g

  • Protein

    16.5 g

  • Fat

    7.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      42.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.1 mg

  • Iron

    0.8 mg

  • Magnesium

    0.4 mg

  • Phosphorus

    0.3 mg

  • Potassium

    1.7 mg

  • Sodium

    786.5 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0.1 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg

  • Choline

    0.2 mg

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