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Low Carb Broccoli Cheddar Soup

Carbs in Low Carb Broccoli Cheddar Soup

Low Carb Broccoli Cheddar Soup (1 bowl) contains 10.4g total carbs, 9g net carbs, 56.6g fat, 28.2g protein, and 655 calories.

  • Net Carbs

    9 g

  • Fiber

    1.4 g

  • Total Carbs

    10.4 g

  • Protein

    28.2 g

  • Fats

    56.6 g

655 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 235.2g

Nutrient

Value

  • Calories

    654.8 kCal

  • Total Carbs

    10.5 g

    • Net Carbs

      9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    28.2 g

  • Fat

    56.6 g

    • Monounsat. Fat

      15.9 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      35.2 g

    • Cholesterol

      184.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    735.6 mg

  • Iron

    1.4 mg

  • Magnesium

    50.6 mg

  • Phosphorus

    559.5 mg

  • Potassium

    366 mg

  • Sodium

    4716.1 mg

  • Zinc

    3.3 mg

  • Copper

    0.1 mg

  • Selenium

    17.6 mcg

  • Folate

    63.6 mcg

  • Vitamin A

    560.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    41.4 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    51.3 mcg

  • Vitamin E

    1.4 mg

  • Choline

    43 mg

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