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Keto Roasted Radishes with Herbed Goat Cheese and Toasted Pine Nuts

Carbs in Keto Roasted Radishes with Herbed Goat Cheese and Toasted Pine Nuts

Keto Roasted Radishes with Herbed Goat Cheese and Toasted Pine Nuts (1 servings (4 oz)) contains 4.5g total carbs, 2.4g net carbs, 12.7g fat, 4g protein, and 144 calories.

  • Net Carbs

    2.4 g

  • Fiber

    2 g

  • Total Carbs

    4.5 g

  • Protein

    4 g

  • Fats

    12.7 g

144 cals

Nutritional Facts

  • Serving Size: 1 servings (4 oz)
  • Serving Weight: 113.4g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      2.4 g

    • Fiber

      2 g

    • Starch

      0.1 g

    • Sugar

      2.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4 g

  • Fat

    12.7 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      6.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49 mg

  • Iron

    0.9 mg

  • Magnesium

    24.3 mg

  • Phosphorus

    83.6 mg

  • Potassium

    294.4 mg

  • Sodium

    349.6 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    1.1 mcg

  • Folate

    31.5 mcg

  • Vitamin A

    41.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    8.2 mcg

  • Vitamin E

    1.4 mg

  • Choline

    12 mg

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