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Carbs in Keto Broiled Baby Romaine Lettuce With Balsamic Dressing
Keto Broiled Baby Romaine Lettuce With Balsamic Dressing (1 servings (per lettuce half)) contains 2.9g total carbs, 2.2g net carbs, 16.6g fat, 1g protein, and 163 calories.
Net Carbs
2.2 g
Fiber
0.6 g
Total Carbs
2.9 g
Protein
1 g
Fats
16.6 g
163 cals
Nutritional Facts
- Serving Size: 1 servings (per lettuce half)
- Serving Weight: 63.79g
Nutrient
Value
Calories
162.6 kCal
Total Carbs
2.9 g
Net Carbs
2.2 g
Fiber
0.6 g
Starch
0.1 g
Sugar
1.3 g
Sugar Alcohols
0 g
Protein
1 g
Fat
16.6 g
Monounsat. Fat
10.6 g
Polyunsat. Fat
2.9 g
Saturated Fat
2.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
0.4 mg
Magnesium
11.9 mg
Phosphorus
26 mg
Potassium
36.2 mg
Sodium
294.5 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
1.5 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
10.6 mcg
Vitamin E
2.3 mg
Choline
2.8 mg
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