#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Crispbread, Rye, Low Sodium
Crispbread, Rye, Low Sodium (1 cracker (3-1/2 in. x 1-7/8 in. x 1/4 in.)) contains 5.8g total carbs, 4.6g net carbs, 0.1g fat, 0.6g protein, and 26 calories.
Net Carbs
4.6 g
Fiber
1.2 g
Total Carbs
5.8 g
Protein
0.6 g
Fats
0.1 g
26 cals
Nutritional Facts
- Serving Size: 1 cracker (3-1/2 in. x 1-7/8 in. x 1/4 in.)
- Serving Weight: 7g
Nutrient
Value
Calories
25.6 kCal
Total Carbs
5.8 g
Net Carbs
4.6 g
Fiber
1.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.2 mg
Iron
0.2 mg
Magnesium
5.5 mg
Phosphorus
18.8 mg
Potassium
22.3 mg
Sodium
18.5 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
2.6 mcg
Folate
3.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
1.4 mg
Similar Foods
- Crispbread, Wheat, Low Sodium

- Crispbread, Wheat, Low Sodium, Low Sodium French Crisp Toast

- Low Sodium Bacon Sliced Naturally Hickory Smoked
- Reduced Sodium Bacon Cooked
- Tomato Juice Low Sodium
- Reduced Sodium Dry Italian Pork And Beef Salami
- Reduced Sodium Pork And Beef Salami
- Turkey Breast Low Salt Prepackaged Or Deli Meat
- Chicken Or Turkey Sausage Italian Low Sodium
- Turkey Bacon Low Sodium Unprepared