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Carbs in Beans, Lima, Immature, Cooked, Fat Added In Cooking
Beans, Lima, Immature, Cooked, Fat Added In Cooking (1 cup) contains 42.3g total carbs, 32.9g net carbs, 3.6g fat, 12.2g protein, and 248 calories.
Net Carbs
32.9 g
Fiber
9.4 g
Total Carbs
42.3 g
Protein
12.2 g
Fats
3.6 g
248 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 185g
Nutrient
Value
Calories
247.9 kCal
Total Carbs
42.4 g
Net Carbs
32.9 g
Fiber
9.4 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
12.2 g
Fat
3.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.6 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
59.2 mg
Iron
4.4 mg
Magnesium
133.2 mg
Phosphorus
233.1 mg
Potassium
1021.2 mg
Sodium
462.5 mg
Zinc
1.4 mg
Copper
0.6 mg
Selenium
3.5 mcg
Folate
46.3 mcg
Vitamin A
68.5 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.5 mg
Vitamin B12
0.6 mcg
Vitamin C
18.1 mg
Vitamin D
0 mcg
Vitamin K
16.3 mcg
Vitamin E
1.3 mg
Choline
79.4 mg
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