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Beans, Lima, Immature, Cooked, Fat Not Added In Cooking

Carbs in Beans, Lima, Immature, Cooked, Fat Not Added In Cooking

Beans, Lima, Immature, Cooked, Fat Not Added In Cooking (1 cup) contains 42.3g total carbs, 32.8g net carbs, 0.6g fat, 12.2g protein, and 220 calories.

  • Net Carbs

    32.8 g

  • Fiber

    9.5 g

  • Total Carbs

    42.3 g

  • Protein

    12.2 g

  • Fats

    0.6 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    219.6 kCal

  • Total Carbs

    42.3 g

    • Net Carbs

      32.8 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.6 mg

  • Iron

    4.4 mg

  • Magnesium

    133.2 mg

  • Phosphorus

    232.2 mg

  • Potassium

    1020.6 mg

  • Sodium

    423 mg

  • Zinc

    1.4 mg

  • Copper

    0.6 mg

  • Selenium

    3.6 mcg

  • Folate

    46.8 mcg

  • Vitamin A

    27 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    79 mg

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