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Celeriac, Cooked

Carbs in Celeriac, Cooked

Celeriac, Cooked (1 cup, pieces) contains 14.9g total carbs, 12g net carbs, 0.5g fat, 2.4g protein, and 68 calories.

  • Net Carbs

    12 g

  • Fiber

    2.9 g

  • Total Carbs

    14.9 g

  • Protein

    2.4 g

  • Fats

    0.5 g

68 cals

Nutritional Facts

  • Serving Size: 1 cup, pieces
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    68.2 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.7 mg

  • Iron

    1.1 mg

  • Magnesium

    31 mg

  • Phosphorus

    167.4 mg

  • Potassium

    438.7 mg

  • Sodium

    541 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.1 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    66.5 mcg

  • Vitamin E

    0.6 mg

  • Choline

    14.6 mg

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