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Carbs in McDonald's Egg McMuffin
McDonald's Egg McMuffin (1 item, 4.8 oz) contains 28.6g total carbs, 27.1g net carbs, 12.7g fat, 17.6g protein, and 300 calories.
Net Carbs
27.1 g
Fiber
1.5 g
Total Carbs
28.6 g
Protein
17.6 g
Fats
12.7 g
300 cals
Nutritional Facts
- Serving Size: 1 item, 4.8 oz
- Serving Weight: 139.35g
Nutrient
Value
Calories
299.6 kCal
Total Carbs
28.6 g
Net Carbs
27.1 g
Fiber
1.5 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
17.6 g
Fat
12.7 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
2.5 g
Saturated Fat
4.5 g
Cholesterol
229.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
275.9 mg
Iron
3 mg
Magnesium
26.5 mg
Phosphorus
270.3 mg
Potassium
218.8 mg
Sodium
862.6 mg
Zinc
1.6 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
110.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.9 mcg
Vitamin C
1.7 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.8 mg
Choline
0 mg
