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McDonald's Egg McMuffin

Carbs in McDonald's Egg McMuffin

McDonald's Egg McMuffin (1 McDonald's McMuffin) contains 26.9g total carbs, 25.6g net carbs, 13.7g fat, 20.7g protein, and 316 calories.

  • Net Carbs

    25.6 g

  • Fiber

    1.4 g

  • Total Carbs

    26.9 g

  • Protein

    20.7 g

  • Fats

    13.7 g

316 cals

Nutritional Facts

  • Serving Size: 1 McDonald's McMuffin
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    315.9 kCal

  • Total Carbs

    26.9 g

    • Net Carbs

      25.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    20.7 g

  • Fat

    13.7 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      221.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230.9 mg

  • Iron

    3.4 mg

  • Magnesium

    31.1 mg

  • Phosphorus

    282.2 mg

  • Potassium

    261.9 mg

  • Sodium

    903.2 mg

  • Zinc

    2.5 mg

  • Copper

    0.2 mg

  • Selenium

    36.6 mcg

  • Folate

    81 mcg

  • Vitamin A

    122.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    155.7 mg