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Snacks, Popcorn, Air-popped

Carbs in Snacks, Popcorn, Air-popped

Snacks, Popcorn, Air-popped (1 cup) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories.

  • Net Carbs

    5.1 g

  • Fiber

    1.2 g

  • Total Carbs

    6.2 g

  • Protein

    1 g

  • Fats

    0.4 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 8g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      5.1 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.6 mg

  • Iron

    0.3 mg

  • Magnesium

    11.5 mg

  • Phosphorus

    28.6 mg

  • Potassium

    26.3 mg

  • Sodium

    0.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    1.7 mg

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