Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Popcorn Air Popped

Carbs in Popcorn Air Popped

Popcorn Air Popped (1 cup) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories.

  • Net Carbs

    5.1 g

  • Fiber

    1.2 g

  • Total Carbs

    6.2 g

  • Protein

    1 g

  • Fats

    0.4 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 8g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      5.1 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.6 mg

  • Iron

    0.3 mg

  • Magnesium

    11.5 mg

  • Phosphorus

    28.6 mg

  • Potassium

    26.3 mg

  • Sodium

    0.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Folate

    2.5 mcg

  • Vitamin A

    4.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

Similar Foods