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Shrimp And Clams In Tomato-based Sauce, With Noodles (frozen Meal), Budget Gourmet Linguini With Shrimp And Clams Marinara

Carbs in Shrimp And Clams In Tomato-based Sauce, With Noodles (frozen Meal), Budget Gourmet Linguini With Shrimp And Clams Marinara

Shrimp And Clams In Tomato-based Sauce, With Noodles (frozen Meal), Budget Gourmet Linguini With Shrimp And Clams Marinara (1 meal (10 oz)) contains 34.4g total carbs, 31g net carbs, 7.1g fat, 22.4g protein, and 293 calories.

  • Net Carbs

    31 g

  • Fiber

    3.4 g

  • Total Carbs

    34.4 g

  • Protein

    22.4 g

  • Fats

    7.1 g

293 cals

Nutritional Facts

  • Serving Size: 1 meal (10 oz)
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    292.5 kCal

  • Total Carbs

    34.4 g

    • Net Carbs

      31 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    7.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      110.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125 mg

  • Iron

    14.4 mg

  • Magnesium

    51.1 mg

  • Phosphorus

    295.4 mg

  • Potassium

    701.5 mg

  • Sodium

    758.3 mg

  • Zinc

    2.5 mg

  • Copper

    0.6 mg

  • Selenium

    55.4 mcg

  • Folate

    96.6 mcg

  • Vitamin A

    159 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    39.5 mcg

  • Vitamin C

    47.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    102.5 mcg

  • Vitamin E

    1.6 mg

  • Choline

    75.8 mg

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