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Tuna Salad Submarine Sandwich With Lettuce And Tomato

Carbs in Tuna Salad Submarine Sandwich With Lettuce And Tomato

Tuna Salad Submarine Sandwich With Lettuce And Tomato (1 Subway Sub (6 in. long)) contains 57.9g total carbs, 54.8g net carbs, 16.6g fat, 25.3g protein, and 485 calories.

  • Net Carbs

    54.8 g

  • Fiber

    3 g

  • Total Carbs

    57.9 g

  • Protein

    25.3 g

  • Fats

    16.6 g

485 cals

Nutritional Facts

  • Serving Size: 1 Subway Sub (6 in. long)
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    485.1 kCal

  • Total Carbs

    57.9 g

    • Net Carbs

      54.8 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      12.8 g

    • Sugar Alcohols

      -

  • Protein

    25.4 g

  • Fat

    16.6 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      8.4 g

    • Saturated Fat

      3 g

    • Cholesterol

      22.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    154.9 mg

  • Iron

    4.6 mg

  • Magnesium

    43.2 mg

  • Phosphorus

    180.3 mg

  • Potassium

    370.8 mg

  • Sodium

    899.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    67.6 mcg

  • Folate

    127 mcg

  • Vitamin A

    50.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    12.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    2.8 mcg

  • Vitamin K

    31.5 mcg

  • Vitamin E

    1.4 mg

  • Choline

    40.1 mg

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