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Carbs in Frosted Corn Flakes, Store Brand

Frosted Corn Flakes, Store Brand (1 cup) contains 36.3g total carbs, 35.6g net carbs, 0.1g fat, 1.7g protein, and 147 calories.

Net Carbs

35.6 g
Fiber

0.7 g
Total Carbs

36.3 g
Protein

1.7 g
Fats

0.1 g

147 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

146.8 kCal
Total Carbs

36.3 g
- Net Carbs
  
  35.6 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  15.5 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.2 mg
Iron

9.4 mg
Magnesium

2.8 mg
Phosphorus

16.4 mg
Potassium

29.2 mg
Sodium

184.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.8 mcg
Folate

152.8 mcg
Vitamin A

235.6 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

10.7 mg
Vitamin B6

1.2 mg
Vitamin B12

3.2 mcg
Vitamin C

10.7 mg
Vitamin D

1.3 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1.2 mg