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Tongue, Cooked

Carbs in Tongue, Cooked

Tongue, Cooked (1 oz, raw (yield after cooking)) contains 0g total carbs, 0g net carbs, 3.5g fat, 3.1g protein, and 45 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

3.1 g
Fats

3.5 g

45 cals

Quantity

Serving Size

Serving Size: 1 oz, raw (yield after cooking)
Serving Weight: 16g

Nutrient

Value

Calories

45.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

3.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  21 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

0.4 mg
Magnesium

2.4 mg
Phosphorus

23 mg
Potassium

29.3 mg
Sodium

61.9 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

2.1 mcg
Folate

1.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

0.5 mcg
Vitamin C

0.2 mg
Vitamin D

0.1 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

24.6 mg