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Tongue, Smoked, Cured, Or Pickled, Cooked

Carbs in Tongue, Smoked, Cured, Or Pickled, Cooked

Tongue, Smoked, Cured, Or Pickled, Cooked (1 oz, raw (yield after cooking)) contains 0g total carbs, 0g net carbs, 3g fat, 2.6g protein, and 39 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    2.6 g

  • Fats

    3 g

39 cals

Nutritional Facts

  • Serving Size: 1 oz, raw (yield after cooking)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    38.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      18.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.7 mg

  • Iron

    0.4 mg

  • Magnesium

    2.1 mg

  • Phosphorus

    19.7 mg

  • Potassium

    25.2 mg

  • Sodium

    146.4 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    1.8 mcg

  • Folate

    1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    21.2 mg

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