Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Products New Zealand Imported Variety Meats And By-products Tongue Cooked Boiled

Carbs in Beef Products New Zealand Imported Variety Meats And By-products Tongue Cooked Boiled

Beef Products New Zealand Imported Variety Meats And By-products Tongue Cooked Boiled (3 oz) contains 3.1g total carbs, 3.1g net carbs, 17.3g fat, 15.6g protein, and 230 calories.

  • Net Carbs

    3.1 g

  • Fiber

    0 g

  • Total Carbs

    3.1 g

  • Protein

    15.6 g

  • Fats

    17.3 g

230 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230.4 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      3.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.6 g

  • Fat

    17.3 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6 g

    • Cholesterol

      89.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    2.1 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    133.5 mg

  • Potassium

    160.7 mg

  • Sodium

    48.5 mg

  • Zinc

    3.6 mg

  • Copper

    0.1 mg

  • Selenium

    3.3 mcg

  • Vitamin A

    10.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.8 mg

Similar Foods