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Carbs in Corn, Cooked, From Canned, Unknown As To Color, Fat Added In Cooking
Corn, Cooked, From Canned, Unknown As To Color, Fat Added In Cooking (1 cup) contains 30.9g total carbs, 27.9g net carbs, 4.4g fat, 4.3g protein, and 159 calories.
Net Carbs
27.9 g
Fiber
3 g
Total Carbs
30.9 g
Protein
4.3 g
Fats
4.4 g
159 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 169g
Nutrient
Value
Calories
158.9 kCal
Total Carbs
30.9 g
Net Carbs
27.9 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4.3 g
Fat
4.4 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
2 g
Saturated Fat
0.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.5 mg
Iron
1.2 mg
Magnesium
25.4 mg
Phosphorus
79.4 mg
Potassium
223.1 mg
Sodium
527.3 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
1.2 mcg
Folate
67.6 mcg
Vitamin A
42.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.3 mg
Vitamin B12
0.5 mcg
Vitamin C
1 mg
Vitamin D
0 mcg
Vitamin K
4.9 mcg
Vitamin E
1.1 mg
Choline
27.2 mg
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